Hi everyone, I’m Karina, and welcome to my Handstand Mastery Course!I spent over seven years as a professional gymnast at the prestigious Circus Academy. Now, my mission is to share my expertise and help you achieve the perfect handstand.In this program, you'll gain access to: 100+ Exercises: These are the same exercises I used during my gymnastics training, carefully selected to help you progress efficiently. Comprehensive Training Guide: Learn how many days per week to train, when to rest, and the optimal number of reps and sets. Instructional Videos: A vast library of videos demonstrating each exercise, allowing you to find and follow what works best for you.Expert Guidance: Benefit from my years of experience and insider tips. Personalized Support: Share your progress videos on our platform and get tailored feedback. Community: Join a community of like-minded individuals all working towards the same goal.Enjoy the course, stay strong, and transform your handstand skills! For any questions or support, contact us directly through the website. We're here to help. Wall Mastery Series: 25 Essential Chair Exercises Ground Control: 25 Floor-Based Handstand Drills Flexibility & Mobility: Stretching for Handstand Success Total Body Conditioning: Full-Body Workouts for Handstands